Relatório de Estágio, no Grupo Desportivo de Resende, na equipa de futebol sénior, na época desportiva 2020/2021
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2021-09-14
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No âmbito do 2º ano do Mestrado em Ciências do Desporto: Jogos Desportivos Coletivos, com Especialização em Futebol, pela Universidade de Trás-Os-Montes e Alto Douro, surge o presente dossier de estágio, com o objetivo de dar a conhecer todas as atividades realizadas no âmbito das unidades curriculares de Estágio Profissional I e II. O estágio decorreu durante a época desportiva 2020/21 e teve lugar no Grupo Desportivo de Resende, em específico no escalão Sénior. Enquanto treinador estagiário desempenhei a função de treinador-adjunto, tendo como principais funções preparar e/ou colaborar com a restante equipa técnica na conceção, preparação e execução das sessões de treino; acompanhar e observar a equipa em momentos competitivos e executar a fase preparatória do jogo (aquecimento). A análise do processo divide-se em quantificação do processo de treino; quantificação do volume de competição; quantificação do volume de treino; metodologia e análise do processo de treino e avaliação da equipa. De forma geral, o macrociclo de trabalho foi constituído por 9 mesociclos, 30 microciclos e 118 sessões de treino, sendo que o primeiro momento de treino foi realizado dia 11 de agosto de 2020 e o último dia 11 de junho de 2021. No que à competição diz respeito, foram realizados 17 jogos. O principal objetivo do estágio foi a realização de uma análise rigorosa e aprofundada à equipa em questão, dando enfase ao seu processo de treino e à vertente competição. Em suma, com este estágio adquiri mais e melhores competências e conhecimentos em contexto prático, tornando-me mais apto e capaz de desemprenhar, com sucesso, funções como treinador de futebol.
Within the scope of the 2nd year of the Master's Degree in Sports Science: Collective Sports Games, with Specialization in Football, by the University of Trás-Os-Montes and Alto Douro, this internship dossier appears, with the aim of making all the activities known carried out within the curricular units of Professional Internship I and II. The internship took place during the 2020/21 sporting season and took place at Grupo Deportivo de Resende, specifically at the Senior level. As a intern coach, I performed the role of assistant coach, with the main functions of preparing and/or collaborating with the other technical team in the design, preparation and execution of training sessions, monitoring and observing the team in competitive moments and executing the preparatory phase of the game (warming). Process analysis is divided into training process quantification, competition volume quantification, training volume quantification, methodology and analysis of the training process and team evaluation. In general, the working macrocycle consisted of 9 mesocycles, 30 microcycles and 118 training sessions, with the first training session held on August,11 th 2020 and the last on June, 11 th 2021. As far as the competition is concerned, 17 games were played. The main objective of the internship was to carry out a rigorous and in-depth analysis of the team in question, emphasizing their training process and the competition aspect. In short, with this internship, I acquired more and better skills and knowledge in a practical context, making me more fit and capable of successfully performing roles as a football coach.
Within the scope of the 2nd year of the Master's Degree in Sports Science: Collective Sports Games, with Specialization in Football, by the University of Trás-Os-Montes and Alto Douro, this internship dossier appears, with the aim of making all the activities known carried out within the curricular units of Professional Internship I and II. The internship took place during the 2020/21 sporting season and took place at Grupo Deportivo de Resende, specifically at the Senior level. As a intern coach, I performed the role of assistant coach, with the main functions of preparing and/or collaborating with the other technical team in the design, preparation and execution of training sessions, monitoring and observing the team in competitive moments and executing the preparatory phase of the game (warming). Process analysis is divided into training process quantification, competition volume quantification, training volume quantification, methodology and analysis of the training process and team evaluation. In general, the working macrocycle consisted of 9 mesocycles, 30 microcycles and 118 training sessions, with the first training session held on August,11 th 2020 and the last on June, 11 th 2021. As far as the competition is concerned, 17 games were played. The main objective of the internship was to carry out a rigorous and in-depth analysis of the team in question, emphasizing their training process and the competition aspect. In short, with this internship, I acquired more and better skills and knowledge in a practical context, making me more fit and capable of successfully performing roles as a football coach.
Descrição
Mestrado em Ciências do Desporto com Especialização em Jogos Desportivos Coletivos
Palavras-chave
Processo de Treino , Métodos de Treino e Modelo de Jogo