Relatório de estágio no Dalian Yifang Football Club, na equipa sénior, na época desportiva 2018
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2019-06-28
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O presente documento representa o relatório de estágio tendo em vista a atribuição do grau de mestre em Ciências do Desporto com especialização em Jogos Desportivos Coletivos. O estágio foi realizado na equipa profissional do Dalian Yifang Football Club, na época desportiva de 2018 na Superliga Chinesa. Este relatório tem como objetivo caraterizar o clube, a competição e tudo o que está inerente ao funcionamento da época desportiva. Criámos objetivos de curto, médio e longo prazo para a equipa/clube. As bases teóricas que serviram de suporte ao desenvolvimento do processo de treino da equipa e do modelo de jogo ao longo da época desportiva serão aqui apresentadas e fundamentadas. A ferramenta mais utilizada para controlar e avaliar o processo de treino e da competição foi a gravação em vídeo de todos os treinos e de todos os jogos, bem como registos diários das atividades desenvolvidas. Foi realizada uma análise ao treino da equipa e dos guarda-redes tendo em conta os métodos e temas de treino utilizados em sintonia com o modelo de jogo adoptado para a equipa. Em termos de indicadores de treino apresentamos o trabalho que os guarda-redes executaram, estando dividido por métodos de treino realizados juntamente com a equipa como Exercícios de Preparação Geral (EPG) 4%, Exercícios Específicos de Preparação Geral (EEPG) 21%, Exercícios Específicos Preparação (EEP) 74% e temas de treino realizados entre o grupo de guarda-redes, como os Exercícios de Preparação Geral que também referimos neste grupo com cerca de 17% de tempo de treino, e as Ações Técnicas Defensivas 60% e Ações Técnicas Ofensivas 21%. Em termos globais, foram realizados 162 treinos num total de 10046 minutos de treino. Em termos de indicadores de jogo apresentamos os resultados obtidos pela equipa na competição onde esteve inserida, tanto na Superliga Chinesa como também na Taça Chinesa, e também apresentamos os indicadores individuais. Em termos globais, foram realizados 33 jogos oficiais num total de 2970 minutos de jogo, objetivo alcançado com o 11º lugar no final do campeonato e foram atingidas as meias finais da taça da China. Foi uma experiência profissional muito enriquecedora, trabalhámos num país com uma cultura muito diferente da nossa e os objetivos foram conseguidos.
This document represents the final report to achieve the masters degree in Sports Science with specialization in Team Sports. This internship was carried out in the professional team of Dalian Yifang Football Club in 2018 in the Chinese Superleague. This report has the aim of portraying the club, the competition, and all that is inherent in the functioning of the season. We have created short, medium and long term goals for the team/club. The theoretical bases that served as support to the development of team training process and the model of play throughout the season will be presented and grounded here. The most used tool to control and evaluate the training and competition process was the video recording of all training and games, as well as daily records of the activities carried out. An analysis was made of the training of the team and the goalkeeper taking into account the training methods and themes used according to the game model adopted for the team. In terms of training indicators we present the work that the goalkeepers have performed, divided by methods of training performed together with the team as general preparation exercises (EPG) 4%, specific exercises of general preparation (EEPG) 21%, specific preparation exercises (EEP) 74% and topics of training performed among the group of goalkeepers, as the general preparation exercises that we also mentioned in this group with 17% of training time, and the defensive technical actions 60% and the offensive technical actions 21%. In overall terms, 162 training sessions were carried out of a total of 10046 training minutes. What regards game indicators, we present the results obtained by the team in the competition it was placed, both in the Chinese Super League and also in the Chinese Cup, and we also present the individual indicators. In total, there were 33 official games played in a total of 2970 minutes of the game, the goal achieved with the 11th place at the end of the championship and the semi final of the cup. It was a very enriching professional experience, as we worked in a country with a very different culture from ours and the goals were achieved.
This document represents the final report to achieve the masters degree in Sports Science with specialization in Team Sports. This internship was carried out in the professional team of Dalian Yifang Football Club in 2018 in the Chinese Superleague. This report has the aim of portraying the club, the competition, and all that is inherent in the functioning of the season. We have created short, medium and long term goals for the team/club. The theoretical bases that served as support to the development of team training process and the model of play throughout the season will be presented and grounded here. The most used tool to control and evaluate the training and competition process was the video recording of all training and games, as well as daily records of the activities carried out. An analysis was made of the training of the team and the goalkeeper taking into account the training methods and themes used according to the game model adopted for the team. In terms of training indicators we present the work that the goalkeepers have performed, divided by methods of training performed together with the team as general preparation exercises (EPG) 4%, specific exercises of general preparation (EEPG) 21%, specific preparation exercises (EEP) 74% and topics of training performed among the group of goalkeepers, as the general preparation exercises that we also mentioned in this group with 17% of training time, and the defensive technical actions 60% and the offensive technical actions 21%. In overall terms, 162 training sessions were carried out of a total of 10046 training minutes. What regards game indicators, we present the results obtained by the team in the competition it was placed, both in the Chinese Super League and also in the Chinese Cup, and we also present the individual indicators. In total, there were 33 official games played in a total of 2970 minutes of the game, the goal achieved with the 11th place at the end of the championship and the semi final of the cup. It was a very enriching professional experience, as we worked in a country with a very different culture from ours and the goals were achieved.
Descrição
Relatório de Estágio do Mestrado em Ciências do Desporto com Especialização em Jogos Desportivos Coletivos
Palavras-chave
treino em futebol , guarda-redes