Relatório de estágio na ADCE Diogo Cão na equipa de futebol de juniores a (sub 19) na época desportiva 2017-2018
Data
2019-01-23
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O presente documento tem como objetivo a elaboração do relatório de estágio como parte integrante do mestrado em Ciências do Desporto – Especialização em Desportos Coletivos pela Universidade de Trás os Montes e Alto Douro. Em relação aos indicadores de treino foram realizadas 115 sessões. O total de minutos treino foi apresentado em 3 parâmetros distintos: Volume Planeado que respeita ao tempo previsto (90 minutos; Volume Real que contabiliza o tempo desde que iniciamos o treino até acabar e por último Volume prática que é efetivamente o tempo que os atletas estiveram a executar as tarefas. O Volume Real (10962 minutos) foi superior ao Volume Planeado (10350 minutos) pelo facto de estendermos quase sempre o tempo para lá da hora final prevista. Já no que concerne aos Tempos Individuais de Treino verificou-se que o atleta MB foi quem mais minutos de treino teve (10758 minutos). No que diz respeito aos métodos de treino verificámos os Específicos de Preparação foram os mais utilizados representando 60% do total de métodos utilizados. De seguida os métodos Específicos de Preparação representaram 31% da totalidade e por último os métodos de Preparação geral foram utilizados com uma percentagem de 9%. No que toca aos índices de competição e começando pelos Tempos Individuais de Jogo, verificou-se que o atleta GS foi o mais utilizado com 2389 minutos. No que toca aos golos marcados, a equipa conseguir marcar por 101 vezes em 25 jogos o que perfaz uma média de 8,3 golos/jogo. De destacar os 30 golos sofridos pela equipa que perfaz uma média de 1,2 golos/jogo. Conclusões: após os dados verificados concluímos que devia haver mais tempo de treino dedicado à organização defensiva; Grande parte dos atletas não foram assíduos aos treinos; a equipa em competição teve um desempenho de forma a disputar de igual para igual todos os jogos do campeonato.
This document aims preparing the probation report as part of the master´s degree in sciences of sport – Speciality in Coletives Sports from the University of Trás-osMontes and Alto Douro. In relation to the training indicators, 115 sessions were performed. The total minutes of training were presented in 3 different parameters: Planned Volume that respects the predicted time (90 minutes); Real Volume that counts the time from the beginning of the training to finish, and the last Practical volume is effectively the time that the athletes were to perform the tasks. The Real Volume (10962 minutes) was higher than the Planned Volume (10350 minutes) because we almost always extended the time beyond the expected end time. Regarding the individual training times, it was verified that the MB athlete was the one who had the most training minutes (10758 minutes). Regarding the training methods we verified the Preparation Specifics were the most used representing 60% of the total methods used. Then the Specific Preparation methods represented 31% of the total and finally the General Preparation methods were used with a 9%. Regarding the competition indexes and starting with the individual game times, it was verified that the GS athlete was the most used with 2389 minutes. Anilysing the goals scored, the team scored 101 goals in 25 games which means an average of 8.3 goals / game. To highlight the 30 goals conceded by the team that average of 1.2 goals / game. Conclusions: after the verified results, we concluded that there should be more training time dedicated to the defensive organization; Most of the athletes did not attend training; the team in all the games had a high performance disputing all the games of the championship.
This document aims preparing the probation report as part of the master´s degree in sciences of sport – Speciality in Coletives Sports from the University of Trás-osMontes and Alto Douro. In relation to the training indicators, 115 sessions were performed. The total minutes of training were presented in 3 different parameters: Planned Volume that respects the predicted time (90 minutes); Real Volume that counts the time from the beginning of the training to finish, and the last Practical volume is effectively the time that the athletes were to perform the tasks. The Real Volume (10962 minutes) was higher than the Planned Volume (10350 minutes) because we almost always extended the time beyond the expected end time. Regarding the individual training times, it was verified that the MB athlete was the one who had the most training minutes (10758 minutes). Regarding the training methods we verified the Preparation Specifics were the most used representing 60% of the total methods used. Then the Specific Preparation methods represented 31% of the total and finally the General Preparation methods were used with a 9%. Regarding the competition indexes and starting with the individual game times, it was verified that the GS athlete was the most used with 2389 minutes. Anilysing the goals scored, the team scored 101 goals in 25 games which means an average of 8.3 goals / game. To highlight the 30 goals conceded by the team that average of 1.2 goals / game. Conclusions: after the verified results, we concluded that there should be more training time dedicated to the defensive organization; Most of the athletes did not attend training; the team in all the games had a high performance disputing all the games of the championship.
Descrição
Dissertação de Mestrado em Ciências do Desporto com Especialização em Desportos Coletivos
Palavras-chave
Futebol , indicadores de treino , indicadores de jogo , análise do desempenho