Relatório de Estágio no Vitória Sport Clube – Guimarães, no escalão de Juniores A (Sub-19), na época 2015/2016
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2017
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A presente dissertação visa a elaboração de um relatório final de estágio, para
conclusão do curso e respetiva obtenção de grau de mestre em Ciências do Desporto,
com especialização em Jogos Desportivos Coletivos, ministrado pela Universidade de
Trás-os-Montes e Alto Douro.
O objetivo deste estudo consiste na análise e reflexão das atividades, tarefas e
objetivos estabelecidos no Plano Individual de Estágio 2015/2016 a realizar na
instituição Vitória Sport Clube, com o escalão de Juniores A Sub-19, e com vista à
realização do Estágio de Treinadores de Futebol, Grau II.
Ao longo deste trabalho foram feitas reflexões sobre a temática relacionada com
a utilização e distribuição dos métodos e meios de treino em futebol. Concluiu-se que:
a dimensão tática assume-se como a referência de todo o processo de treino, sendo as
restantes dimensões utilizadas como suporte a esta; o Modelo de Jogo assume-se como
o aspeto central que orienta todo o processo de treino; a potencialização dos exercícios
de treino é a ferramenta operacional fundamental para a concretização das
intencionalidades do treinador na aplicação da sua forma de jogar; os métodos de treino
interligados parecem ter um maior efeito do que quando conceptualizados e aplicados
isoladamente; a intervenção do treinador tem uma importância chave ao longo de todo
este processo; a importância da constituição de uma taxonomia de exercícios de treino
para o jogo de futebol traz bastantes benefícios; os vários métodos de treino, apesar de
descenderem de um elemento comum que é a competição, podem interagir naquilo que
é a sua volatilidade, diferenciação e exclusividade funcional; existe uma predominância
da utilização dos Métodos Específicos de Preparação, representados essencialmente
pelos métodos competitivos; é de real a importância a utilização dos Métodos de
Preparação Geral como complemento fundamental do processo de treino quer nas fases
de preparação, transição ou recuperação do esforço despendido no exercício; os
resultados obtidos nos jogos oficiais foram bastantes positivos, no sentido em que
obtivemos com tranquilidade o apuramento para a segunda fase da competição; dos 22
jogos oficiais, obtivemos 14 vitórias, 2 empates e 6 derrotas, com saldo de 44 golos
marcados e 23 golos sofridos (+21); cumprimos o grande objetivo de colocar jogadores
a treinar regularmente e a jogar pontualmente nas equipas profissionais do clube.
The present thesis aims to make a final report of traineeship, in order to conclude the course and obtain the master degree in Sciences of Sport, with the specialization in Collective Sports Games, administered by Universidade de Trás-os-Montes e Alto Douro. The objective of this study consists of the analysis and reflection of the activities, tasks and objectives established in the Individual Plan of Traineeship 2015/2016 to carry through in the institution Vitória Sport Clube, with the Under-19 team, to accomplish the Traineeship of Soccer Coaches, Degree II. Throughout this work were made reflections on the theme related to the use and distribution of methods and means of training in football. It was concluded that: the tactics dimension is assumed as the reference of the entire training process, being the remaining dimensions used as support for this; the Game Model is the central aspect that guides you through the entire process of training; the potentiation of the training exercises is the operational tool fundamental to the realization of the intentions of the coach on your application form of play; the linked Training Methods seem to have a greater effect than when conceptualized and applied in isolation; the coach has a key importance throughout this process; the importance of the creation of a taxonomy of training exercises for the football match brings plenty of benefits; the various training methods, although descend of a common element which is the competition, can interact in what is the your volatility, differentiation and functional uniqueness; there is a predominance of the use of Specific Methods of Preparation, represented primarily by competitive methods; is of real importance the use of General Preparation Methods as fundamental training process complement and in the stages of preparation, transition or recovering the effort spent in the exercise; the results obtained in official matches were a lot of positives in the sense that we obtained with tranquility to qualify for the second stage of the competition; of the 22 official games, we had 14 wins, 2 draws and 6 defeats, with balance of 44 goals scored and 23 goals conceded (+21); fulfill the great goal of putting players to train regularly and playing occasionally in the professional teams of the club.
The present thesis aims to make a final report of traineeship, in order to conclude the course and obtain the master degree in Sciences of Sport, with the specialization in Collective Sports Games, administered by Universidade de Trás-os-Montes e Alto Douro. The objective of this study consists of the analysis and reflection of the activities, tasks and objectives established in the Individual Plan of Traineeship 2015/2016 to carry through in the institution Vitória Sport Clube, with the Under-19 team, to accomplish the Traineeship of Soccer Coaches, Degree II. Throughout this work were made reflections on the theme related to the use and distribution of methods and means of training in football. It was concluded that: the tactics dimension is assumed as the reference of the entire training process, being the remaining dimensions used as support for this; the Game Model is the central aspect that guides you through the entire process of training; the potentiation of the training exercises is the operational tool fundamental to the realization of the intentions of the coach on your application form of play; the linked Training Methods seem to have a greater effect than when conceptualized and applied in isolation; the coach has a key importance throughout this process; the importance of the creation of a taxonomy of training exercises for the football match brings plenty of benefits; the various training methods, although descend of a common element which is the competition, can interact in what is the your volatility, differentiation and functional uniqueness; there is a predominance of the use of Specific Methods of Preparation, represented primarily by competitive methods; is of real importance the use of General Preparation Methods as fundamental training process complement and in the stages of preparation, transition or recovering the effort spent in the exercise; the results obtained in official matches were a lot of positives in the sense that we obtained with tranquility to qualify for the second stage of the competition; of the 22 official games, we had 14 wins, 2 draws and 6 defeats, with balance of 44 goals scored and 23 goals conceded (+21); fulfill the great goal of putting players to train regularly and playing occasionally in the professional teams of the club.
Descrição
Dissertação de Mestrado em Ciências do Desporto, Especialização em Jogos Desportivos Coletivos
Palavras-chave
Futebol , Treinador , Jogador , Métodos de treino , Modelo de jogo